3. Try not to eat boring food sources.

As per her, new moms shouldn’t eat boring food sources like Eba, Semo, Pounded Yam. Keep the food light, take a ton of pap without sugar or milk.

4. Try not to sit following your feasts

Try not to sit or set down subsequent to eating, stroll around for a couple of moments.

5. Attach your belly with a piece of material or support

Months subsequent to having a child, attach your belly with any material or wear a support so your stomach would get back to its not unexpected size.

Does it work?

Shockingly, a portion of these things assist in lessening with fatting yet the specialists caution against the act of new moms sitting on high temp water to oust blood clusters.

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