Check Out The Signs That Shows That You Are Eating Too Much Sugar Without Your Notice

Check Out The Signs That Shows That You Are Eating Too Much Sugar Without Your Notice

Sugar can have negative effects on our health if consumed in excess. Here are some of the potential negative effects of sugar: Weight gain: Consuming too much sugar can lead to weight gain as it provides empty calories that do not provide much nutrition but can contribute to an increase in body fat. Dental problems:…

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The following are the four effects of energy drinks on the kidneys:

The following are the four effects of energy drinks on the kidneys:

It’s become normal to reach for an energy drink to get through a late-night work session or to start the day. But have you ever stopped to think about the kidney damage that can of liquid energy is causing you? Although they do provide a much-needed energy boost, you may want to reconsider them given…

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There are just two instances in which sharing a kiss can result in HIV/AIDS.

There are just two instances in which sharing a kiss can result in HIV/AIDS.

It is very unlikely and highly rare for HIV to spread through kissing. Saliva does not normally contain much HIV, and therefore is not a common way for the virus to transmit. The virus needs to enter the bloodstream in order for HIV to spread.   Saliva typically contains insufficient amounts of the virus to…

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5 Unwritten Guidelines for Cooking Pork

5 Unwritten Guidelines for Cooking Pork

Though many people adore pork, others avoid it because of health and hygienic concerns. Pork has a committed following of people who like its distinct flavors, despite its contentious image. There are unwritten guidelines that can improve your cooking experience while guaranteeing safety and pleasure if you’re one of those people who enjoy the succulent…

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2 armed thieves are detained for taking bitter kola, and they accuse the devil

2 armed thieves are detained for taking bitter kola, and they accuse the devil

After being detained for stealing bitter kola and other commodities, two armed robbers accused their actions on the devil and begged for forgiveness. According to Pulse.ng, the suspects, Onyenachiya and Chigbo, stole money, phones, ATM cards, and packets of bitter kola from an unidentified woman. According to reports, the bandits were apprehended in the Amichi…

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Did you know that there's a proper moment to sip your water?

Did you know that there’s a proper moment to sip your water?

Drinking water has its proper timing—it’s not always best to wait till you’re thirsty. Even though water has many health benefits, you shouldn’t drink it all the time. There are numerous situations where drinking water is ideal, including: Prior to eating Thirty minutes before eating, consume a glass of water to help with digestion. Water…

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