2. How to use honey to reduce abdominal fat

You can lose weight by choosing honey as your preferred sweetener rather than processed sugar. Honey provides trace amounts of vitamins and minerals that are good for your general health, and it may be used in lower amounts than refined sugar without sacrificing taste.

Change the refined sugar in your beverages and on your cereal, for instance.

3. Using lemon water to reduce abdominal fat

There is some evidence to show that adding lemon can also help with weight loss, in addition to keeping you satisfied longer and encouraging weight loss generally.

According to a Healthline article, lemon’s polyphenol antioxidants may lessen insulin resistance while also counteracting the detrimental consequences of elevated blood sugar levels.