Veggies with leaves

The benefits of eating lots of green, leafy veggies are numerous. According to research, kale and spinach are rich in chlorophyll, which is used to neutralise chemicals that give out odours. Make the switch to green-rich foods and notice the difference for yourself.

Cocoa butter

Delicious-smelling coconut oil also has antimicrobial qualities that help get rid of body odour. Use by massaging coconut oil with cloth or your fingers.