djflyRelaxation: The Key to a Healthier, Happier Life
Relaxation is a state of being free from mental, emotional, and physical tension. It’s essential for maintaining overall well-being, improving mental health, and increasing productivity. In today’s fast-paced world, relaxation…
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GossipIs milk truly healthy for you? Five unexpected adverse effects
Is it possible that milk contains unstated drawbacks? Strong bones and vital nutrients like calcium and vitamin D have long been linked to milk. Milk is extensively touted as a…
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Regular habits which can affect your mental health that you should take note of
Depression is typically brought on by factors beyond our control, such as job loss, the death of a loved one, or financial issues. However, the small choices we make every…
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Kwahu Easter festival is a hotspot for HIV transmission – AIDS Commission
The Ghana AIDS Commission has noted that festivities such as the Kwahu Easter festival serve as a hotspot for the transmission of HIV. The Commission issued a reminder to Easter…
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Check Out The Signs That Shows That You Are Eating Too Much Sugar Without Your Notice
Sugar can have negative effects on our health if consumed in excess. Here are some of the potential negative effects of sugar: Weight gain: Consuming too much sugar can lead…
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The following are the four effects of energy drinks on the kidneys:
It’s become normal to reach for an energy drink to get through a late-night work session or to start the day. But have you ever stopped to think about the…
