10 natural ways to postpone your menstrual cycle
Melon
Watermelon’s cooling qualities are supposed to help postpone your menstrual cycle. It tastes great, is refreshing, and might work!
Bananas
Because they are high in potassium and vitamin B6, bananas can successfully prevent bloating and water retention, which may postpone the onset of menstruation.
Lentils
When eaten in moderation, lentils produce heat, which may help you delay your menstruation.
Cornflakes
Indeed, there could be an effect from your morning cereal. It is said that eating a lot of cornflakes will delay your menstrual period.
Rice
If you eat rice in large quantities, it may cause your menstruation to be delayed. This could be a simple choice because it’s a mainstay in many diets.
Be aware that each individual may experience different affects from these foods. If you want to change your menstrual cycle, it’s best to consume them in moderation and speak with a healthcare provider beforehand.
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